One coach.
In the room with you.
Private coaching for people who want direct, personalised support, intelligent training and accountability around a demanding life.
Apply for Private CoachingWho it is for.
- Professionals whose weeks rarely look the same twice
- People who train better with someone in the room
- Anyone returning after a long gap, an injury or a stalled year
- People who want technique, structure and honest feedback, not entertainment
The approach.
Built around your week
Sessions are planned around work, travel, family and the energy you actually have — not an ideal week that never happens.
Coached in person
Technique, load and pacing are corrected as you train, so the work you do is the work that counts.
Direct accountability
One coach, who notices when a week slips and says so. Support between sessions when plans change.
Regular progress review
Strength, body composition, adherence and how you feel — reviewed together, with the plan adjusted as you change.
How it works.
Apply
A short application, read personally by AJ.
Consultation
If it looks like a fit, you are invited to a conversation about your goals, history and schedule.
Plan
Training, structure and the right level of support are agreed before anything begins.
Coach
Sessions, review and adjustment as your life and progress change.
Private coaching is arranged personally after the consultation. Availability is limited and every application is read by AJ.
Built structure without sacrificing work.
More energy. Better recovery. Stronger under pressure.
My body finally matches how I run my life.
Start with an application.
A few questions about your goals, your schedule and where you are now.
Apply for Private Coaching