Online Coaching · October 2026 intake
Coached properly.
Wherever you train.
Personalised coaching and direct support from AJ, wherever you live and wherever you train. Your week is structured around the life you already have and adjusted as you change.
What coaching actually includes.
- Personalised training programme built around your week
- Individual nutrition structure you can actually hold
- Regular 1:1 check-ins
- Direct support from AJ between check-ins
- Progress and performance tracking
- Ongoing programme adjustments as you change
Three levels of commitment
One standard. Your timeframe.
The coaching never changes. Only the time we have to build results that hold.
How it works.
01
Apply
A short application. Every one is read personally by AJ.
02
Consultation
Suitable applicants are invited to a call to confirm the fit and the right commitment.
03
Build
Your training and nutrition structure is built around your schedule, travel and history.
04
Coach
Weekly check-ins, direct support and continual adjustment through the October intake and beyond.
Documented outcomes
Down 11kg while travelling weekly.
First visible abs at 38.
Performance improved without living in the gym.
The October 2026 intake is open.
Applications are reviewed personally. Suitable applicants are invited to a consultation before anything is agreed.
Apply for Online Coaching